Welcome to a journey of self-discovery and growth. As a Licensed Professional Counselor, I am here to provide you with a safe and nurturing space to explore your thoughts, feelings, and experiences. In today's fast-paced world, finding the time to prioritize your mental well-being can be challenging. That's why I offer virtual counseling sessions, allowing you to access support from the comfort and convenience of your own environment.
My approach to counseling is grounded in empathy, respect, and collaboration. I believe in meeting you where you are on your journey and working together to identify and achieve your goals. Whether you're facing challenges related to relationships, stress, anxiety, depression, or any other aspect of life, I am dedicated to helping you navigate through them with compassion and understanding.
Through our virtual sessions, we can explore techniques and strategies to enhance your coping skills, build resilience, and cultivate a greater sense of self-awareness and empowerment. Together, we will create a customized plan tailored to your unique needs and strengths, guiding you towards greater emotional well-being and personal growth.
Embark on this transformative journey with me, and let's work together to unlock your full potential and create a life filled with fulfillment and purpose.
I only have openings right now for Monday or Wednesday afternoon/evenings, however this will change at the end of May to more daytime availability.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
OK LPC LPC06014
These quotes represent just a few of the many positive reviews that we have received for Cynthia Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cynthia is a great communicator. She is highly professional and experienced. Cindy dealt with my issues well and allowed me to get on with my life by providing me with the tools to change my mindset
Written on May 26, 2024 after therapy with Cynthia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue