I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Anger management, Self esteem, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #400386
These quotes represent just a few of the many positive reviews that we have received for Cynthia Usher. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent counselling from a professional person who seems to be an expert in her field.
Written on Jan 29, 2025 after therapy with Cynthia for 4 weeks on issues concerning depression, stress, anxiety, and addictions
Cynthia was respectful, professional, and offered great help. She is insightful and clarified, with appropriate challenge and support.
Written on Jan 15, 2025 after therapy with Cynthia for 2 months on issues concerning trauma and abuse, intimacy-related issues, and self esteem
This is my first time speaking with a therapist and now I actually look forward to my sessions each week. It's nice to speak with someone who not only wants to listen but understands and offers support. Cynthia is a great listener and remembers all the little details of our sessions. She's knowledgeable in the area of support I require and I feel she really understands what i've been through and gives great advice on what I can do to make positive steps forward. She gives me hope that things can and will get better!
Written on Nov 23, 2024 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse