Hello, if you are coping with life changes, stress, anxiety, motivation, self-esteem and depression, I think I can help. I'm experienced at helping people cope, grow and even thrive despite often difficult circumstances. I can help you with identifying what's getting in the way of your moving toward your goals, and helping you problem-solve those barriers. I'd like to meet you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Bipolar disorder, Compassion fatigue, ADHD, Caregiver issues and stress, Communication problems, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
CA LCSW 110517