I am a Licensed Psychotherapist (Florida), Board Certified Sex Therapist, Certified in Trauma Resolution, with over 20 years of professional work experience. I integrate holistic and clinical modalities and approaches to facilitate support. I utilize neuro-psychology/ neuro-science to explain emotions and teach techniques for emotional regulation. I have a background in personal training and help clients with confidence, self esteem, motivation, resilience training, coping with life changes, women's issues, boundaries, self-care, and relationship & intimacy issues. I help clients recognize emotional discomfort as a signal for change. I facilitate support (within the session) for clients to identify and implement gradual, meaningful adjustments in their lives, including setting healthy boundaries, practicing self-care, and embracing a healthy lifestyle. I help guide and hold clients accountable (within the session) empowering them to transform their discomfort into positive, sustainable actions.
Additional areas of focus: Divorce and separation, Life purpose, Women's issues
Clinical approaches: Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LCSW SW12141