Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward.
I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual.
I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions.
Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy,
Reflective and Reframing
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Aging and geriatric issues, Attachment issues, Control issues, Divorce and separation, Emptiness, Forgiveness, Jealousy, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Personality disorders, Post-traumatic stress, Self-harm, Traumatic brain injury
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCMHC 13000815-6004
ME LCPC CC6810
TX LPC 14908
IL LCPC 180001115
WI LPC 5397-125
These quotes represent just a few of the many positive reviews that we have received for Dale Barrett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dale is a great listener who provides valuable insight.
Written on May 21, 2024 after therapy with Dale for 1 month on issues concerning stress, anxiety, and coping with life changes
She’s 110% amazing
Written on May 14, 2024 after therapy with Dale for 10 months on issues concerning depression, stress, anxiety, relationship issues, grief, and anger management
Dale provides great insight and an even better listening ear. I came to BetterHelp during a time of transition in my life and feeling lost. Talking to Dale has helped me focus on what is important and creating healthy sustainable relationships in my life.
Written on Apr 23, 2024 after therapy with Dale for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Dale Barrett is a good listener and I really value the feedback, although it might seem harsh, it's really good for someone who may tend to overthink.
Written on Jan 29, 2024 after therapy with Dale for 2 months on issues concerning relationship issues, grief, and anger management
I really like that Dale responds to my messages and journal posts in a timely manner. But not only does she answer, she gives full and useful answers addressing all I say. I think she’s been helping me a lot, she listens and is supportive and also is realistic
Written on Nov 12, 2023 after therapy with Dale for 1 year and 4 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
I'm very happy I found Dale. She understands what's going on in my life and where I struggle. When I message her she always replies very quickly, even on the weekends. It's so good to know she's there whenever I need support. People keep asking me if a therapy session via video chat can be helpful, and yes, it is, even though it's hard to believe. Thank you!
Written on Oct 08, 2023 after therapy with Dale for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, and sleeping disorders