I am licensed in Wisconsin with 7 years social work experience and 4 years clinical mental health and substance abuse counseling experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Body image, Commitment issues, Communication problems, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
WI LCSW 11252-123
These quotes represent just a few of the many positive reviews that we have received for Dana Fritche. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dana has been absolutely wonderful. I have been on betterhelp for years and she is by far the best therapist I have worked with.
Written on Oct 14, 2024 after therapy with Dana for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, bipolar disorder, and adhd
Dana is very relatable & easy to talk to. She understands what I’m trying to tell her, sometimes even when I’m not sure I understand what I’m trying to say! She has great insight & suggestions. I’m still kind of new to BetterHelp & the process, but look forward to working with Dana.
Written on Oct 14, 2024 after therapy with Dana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, coaching, compassion fatigue, and adhd