I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WA LMHC LH61363025
These quotes represent just a few of the many positive reviews that we have received for Dana Gelet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dana is caring and thoughtful. There’s never been a time where I didn’t feel listened to or validated. I can tell she wants what’s best for me and she was quick to earn my trust which hasn’t been easy for other people in my life. She takes the time to check in and communicates effectively. From a professional standpoint I feel that she’s well versed in recent research, therapy techniques and continuing education. Overall, I feel that Dana is an excellent therapist and I’m lucky to have been paired with her.
Written on Mar 15, 2023 after therapy with Dana for 2 months on issues concerning stress, anxiety
Very easy to talk to and work with
Written on Feb 08, 2023 after therapy with Dana for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
Dana has been a great listener to my sorrows and worries. She has helped me put my mind at ease, and even come up with creative ways to help battle my depression and anxiety.
Written on Feb 07, 2023 after therapy with Dana for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, career difficulties, coping with life changes, and adhd
Dana is very welcoming and I’m looking forward to future sessions with her. I was so nervous to meet her because I’ve never done therapy before but I feel heard when talking to her and that feels amazing
Written on Dec 16, 2022 after therapy with Dana for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and anger management
Dana is helpful and kind. She offers good insight to problems and is supportive in her approach to counseling.
Written on Dec 12, 2022 after therapy with Dana for 2 weeks on issues concerning relationship issues, trauma and abuse, parenting issues, and coping with life changes