Dana Spigener, LMHC
About me
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients in coping with addictions, depression, anxiety disorders, stress management, relationship issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
License information
FL LMHC MH13751
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dana Spigener. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been working with Dana since mid July. He has been very helpful in getting me to be more communicative and understanding my issues. He recommended some groups and I’m pleased to say I have been very active in it and I’m taking my recovery very seriously. 2 months of sobriety and counting.
Thank You Dana for all your support
Written on Oct 22, 2024 after therapy with Dana for 3 months on issues concerning addictions, relationship issues, and intimacy-related issues
He does a great job.
Written on Oct 16, 2024 after therapy with Dana for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, and adhd
Dana has helped me navigate important topics to better understand how my feelings and approach situations realistically to find the best outcome and improve
Written on Sep 30, 2024 after therapy with Dana for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Great experience
Written on Sep 02, 2024 after therapy with Dana for 2 weeks on issues concerning stress, anxiety, addictions, and coping with life changes
Dana is a wonderful therapist. He is attentive, patient, and knowledgeable. He has of way of gently guiding our sessions, leading me to identify specific areas that require growth, while also focusing on my strengths. He asks the right questions, which allows me to go beyond the surface in search of answers, and provides assurances for my doubts by offering perspective. For the duration of our sessions, he keeps an even tone, speaking eloquently and professionally. After each session I am refreshed, energized, and left with ideas to reflect upon, looking forward to the next. I feel confident that Dana can assist me with accomplishing my therapy goals.
Written on Jul 12, 2024 after therapy with Dana for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Enjoying the sessions so far
He is attentive and very understanding and i can feel a rapport building that should provide me with the confidence to work on all the issues i want to work on
Written on Jun 18, 2024 after therapy with Dana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd