I'm an individual and couples' therapist licensed in Illinois with over 26 years experience in providing superior counseling services. My areas of expertise include relationship issues, couples' counseling, women's relationship with food and their bodies, parenting challenges, depression, anxiety, major life transitions, living with chronic or terminal illness, stress management and exploring the mood/food connection.
Clients often tell me I'm very "different from other therapists" they've seen. I give feedback when appropriate and ask you to do the same. That will help me further tailor your treatment plan to specific issues of concern. My supportive, compassionate approach allows for a safe. nonjudgemental atmosphere where learning to manage and overcome problems becomes easier as I earn your trust through our work together.
Originally from Brooklyn, NY I ventured to the Midwest to attend Washington University in St. Louis where I earned my bachelors degree in psychology. I completed my graduate work in Chicago at Argosy University and five years later was fully licensed to practice independently in Illinois.
I've received intensive training in mindfulness therapeutic skills, obtained level one certification as a Gottman Methodology Counselor that I use when treating couples and certification as a supervisor for Licensed Professional Counselors and Licensed Clinical Professional Counselors. I am a member of the American Counseling Association, The National Association of Professional Women where I was honored for "Outstanding Excellence and Dedication to Her Profession and the Achievement of Women" an Honored VIP member in Covington's Who's Who which recognizes individuals who've demonstrated leadership and achievement in their profession, and received "Therapist of the Year" award (voted by clients),
I hope I've given you an idea of the person and professional I am and decide to begin working together. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you every step of the way.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Eating and food-related issues, Family of origin issues, Family problems, First responder issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
IL LCPC 180001600
These quotes represent just a few of the many positive reviews that we have received for Dana Steiner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dana has been absolutely amazing with me and helping me with all the different areas I am trying to improve and work through. She gives me different resources to try. She actually listens to me and will explain things to me if I don't understand. She has given me different exercises as well to challenge myself and I have found it very helpful. I get a response from her within 24 hours of anything that I say to her. I would 100% recommend her to anyone.
Written on Feb 25, 2025 after therapy with Dana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
She’s been great. I was uncertain about therapy in the first place but she’s shown me how good it can be. Can’t speak for other therapist, but she’s amazing.
Written on Feb 14, 2025 after therapy with Dana for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and anger management