Welcome! Allow me to introduce myself, I am a licensed therapist (LMFT) in California with 22 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, trauma, a history of abuse, coping with grief and loss, & low self esteem. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.
Additional areas of focus: Codependency, Domestic violence, Men's issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)
CA LMFT 46582