**NOT ACCEPTING NEW CLIENTS**
I am dedicated to empowering individuals to take actions that will move them closer to their goals and values. These values guided changes many times lead to an improvement in mental health and overall wellness. I have extensive experience implementing clinically tested and evidence based interventions . I have collaborated with clients seeking help for various concerns such as anxiety, depression, relationship concerns, and adjustment disorders.
My counseling style is integrated and collaborative. I promote a supportive, nonjudgmental space for my clients that is conducive to values guided changes and self-awareness in my clients lives. My approach combines acceptance commitment therapy (ACT), mindfulness, cognitive-behavioral, psycho dynamic and relational counseling.
In many cases, it may feel difficult or overwhelming to identify our goals, and the actions needed to get there. It takes insight, willingness and dedication to move in the direction of a more fulfilling life. If you feel you are ready to make meaningful changes, I am here to support you during your journey.
I look forward to working with you!
COMMUNICATION OPTIONS
*PLEASE NOTE: The on-line venue does not allow for emergency response, therefore if you have a crisis/emergency please call 911 or go to the nearest hospital.
Below is information about the communication options I offer. Please read carefully so you can determine if I would be a good fit for your needs in terms of the communication.
Recommended Structure
My clinical recommendation is 1 live (video or phone) 45-minute session once a week and 1-3 e mail exchange for follow ups if needed. This offers the opportunity for clients to process outside of session and apply some of the skills that may be discussed during sessions.
*I offer the E mail/messaging as an adjunct to live sessions but not a standalone modality of therapy.
Communication Modalities
1.Email/Messaging
o Response time 24-48 hrs. M-F, between 9 am -5 pm EST.
o Emails sent via the Better Help platform
2.Video (Similar to Skype):
o 45-minute session per week
o by appointment (M-F)
o Conducted using the Better Help platform.
o Advantages
> Non-verbal communication.
> Real-time discussion and response
3.Phone:
o 45-minute session per week
o by appointment (M-F)
o Conducted through BetterHelp ‘s phone routing service
o Advantages
> Real-time discussion and response
Areas of Focus:
Stress
Life Coaching
Adjustment Disorders
Anxiety
Depression
Relationship Issues
Women’s Issues
romano-lmhc.com
Additional areas of focus: Family conflicts, Depression, Coaching, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC mh11792
These quotes represent just a few of the many positive reviews that we have received for Daniela Romano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist no only gives me guidance and a structured process, but also gives me with alternative tools (books, videos, audios) to constantly improve my understanding of nuances of the mind.
Written on Apr 29, 2024 after therapy with Daniela for 6 years and 3 months on issues concerning relationship issues, and self esteem
Daniela is the most caring and helpful counsellor I have ever had. The resources she has shared with me along with her perspectives have been very impactful. I immediately felt comfortable with her and she maintains a professional attitude while still being approachable and kind. Therapy has felt like a chore in the past, but thanks to Daniela I genuinely look forward to it now. She is truly a step above the rest. I am so grateful for her!
Written on Feb 20, 2021 after therapy with Daniela for 3 weeks on issues concerning stress, anxiety
Daniela was a phenomenal counselor from beginning to end. She is extremely professional and always on time for every meeting. Her personality is engaging and really helped me open up about my problems and issues that I wanted to work on. She felt more like a great friend helping me along the way instead of how some counseling can be where it feels forced. I cannot recommend her highly enough, she helped me so much through my journey of transitioning to another phase in my life, as well as dealing with relational and societal issues I had encountered.
Written on Feb 11, 2021 after therapy with Daniela for 1 month
Daniela is truly the best! She is so thoughtful, caring, and understanding. I really feel heard and helped.
Written on Feb 10, 2021 after therapy with Daniela for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and self esteem
Daniela has been extremely kind and helpful during our sessions and has helped me a lot.
I heard I won’t be able to continue working with her due to some regulations. Would still highly recommend her. Thank you
Written on Jan 28, 2021 after therapy with Daniela for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, and self esteem
I have always enjoyed talking to Daniela, who is insightful and informative~ she has great empathy and patience, and I always feel better afterwards.
Written on Dec 11, 2020 after therapy with Daniela for 10 months on issues concerning relationship issues