Are you exhausted trying to keep up with everything? Do you often feel worried about letting others down and find yourself overthinking about doing everything right? I work with women searching for relief from this seemingly never-ending cycle. I help my clients to build self-worth and feel empowered to say what they want and feel. I will support you in learning ways to manage daily anxieties and develop more satisfying and loving relationships.
I believe in a person-centered approach to therapy, meaning your therapy experience will fit you. Building a trusting and open therapy relationship is very important to me. This will allow us to communicate openly, explore new ideas, and practice new skills to help you begin to feel better.
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Self-love
FL LMHC MH15500