*****I ONLY PRACTICE IN NEW YORK STATE, UNITED STATES OF AMERICA, and ONLY able to work with OFFICIAL VERIFIED current NEW YORK STATE RESIDENTS. I DO NOT work with Non-US Members, or Non-New York residents. ******
My Language: English only
Office Days: Please Note I do not have office hours on weekends and Mondays. I will not see messages until I resume office hours on Tuesdays.
IMPORTANT: Before you decide that I am a match for you, you must read my whole profile to see my specific areas of mental health expertise, and types of therapy modalities that I utilize with clients. For Best Practice, to comply with Code of Ethics, if I do not specialize in your area of needs, or if you require a more clinically appropriate specialist or higher level of care, then I will not be able to service you. Your health and needs are important and pairing you with an appropriate specialist is necessary for therapy success. Thank you for understanding.
My Specific Areas of Expertise:
WOMENS MENTAL HEALTH, General-Anxiety/stress, Work-related stress, Motivation Skill Building, Emotional Self-care Skill Building, Compassion Fatigue, Latino Stress-related issues, Multicultural Counseling for People of Color (BIPOC), Multiracial stress for Biracial People of Color.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support & empower you in that journey!
Additional areas of focus: Stress, Anxiety, Life purpose, Multicultural concerns, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NY LMHC 008695