"Change your thoughts. Change your life." I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate ACT (Acceptance Commitment Therapy) CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges. The first session can be awkward, right? Trust me, it'll be ok. I'll spend time gathering information about your background (place of birth, family, etc), ask what you'd like to accomplish in therapy and ask if you've ever been in therapy before. Think of it as a informal conversation. The best part is that you can share as much or as little as you would like. I'm an empathic listener, a transparent therapist and will hold you accountable for taking control of your life.
Additional areas of focus: Caregiver issues and stress, Communication problems, Guilt and shame, Life purpose, Narcissism, Post-traumatic stress, Self-love
IL LCSW 149027064
These quotes represent just a few of the many positive reviews that we have received for Daphne Martin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This therapist is respectful. Responsive empathetic, and actually cares about her clients. This is reflected in the service she provides and also her flexibility to work with each individual. I couldn’t match someone any better.!!
Written on Jan 18, 2025 after therapy with Daphne for 2 weeks on issues concerning stress, anxiety, relationship issues, and grief
My therapist has helped save my mental health and I have only had two sessions so far
Written on Jan 13, 2025 after therapy with Daphne for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and eating disorders