Hi! I am Darcey and I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence in several different settings. I also have experience working with depression. I like to cultivate a come as you are setting. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize Cognitive Behavioral Therapy and Mindfulness. Cognitive Behavioral Therapy is working with thoughts, feelings and actions. Thoughts lead to feelings and feelings lead to actions. As we look at those thoughts and feelings we can begin to change the outcomes. Mindfulness is the act of being in the moment. Mindfulness decreases stress and anxiety. Utilizing mindful meditation as well as focusing on the breath or grounding techniques can help keep us in the moment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am glad you are here. I look forward to working with you and supporting you through this process.
Additional areas of focus: Stress, Anxiety, LGBT, Anger management, Self esteem, Coaching, Codependency, First Responder Issues, Military and Veterans Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 74373
These quotes represent just a few of the many positive reviews that we have received for Darcey Jeffords. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a very attentive listener, and very thoughtful! I always feel comfortable talking about my struggles or issues because she does actually make me feel that she cares.
Written on Oct 31, 2023 after therapy with Darcey for 3 months
She is very knowledgeable and kind. I really enjoy her so far
Written on Jun 20, 2023 after therapy with Darcey for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Mrs. Darley Jeffords_Medders is amazing.
Written on Jul 22, 2022 after therapy with Darcey for 2 weeks