I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, depression, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Autism and Asperger Syndrome, Blended family issues, Co-morbidity, Coping with natural or human-caused disaster, Family of origin issues, Family problems, First responder issues, Guilt and shame, Military and veterans issues, Postpartum depression, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Social anxiety and phobia, Somatization, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
MN LICSW 33692