Hello, I’m Dr. Lytle. I believe we are not defined by our challenges, but by our strength in learning to overcome them. Do you feel stuck or overwhelmed? I use a combination of psychotherapy, coping skills, and common sense to help you learn how to be more aware and mentally flexible, and more in control of your life. Many of my clients say with counseling they feel more connected to themselves, others, and spiritually grounded. I'm excited to help you reach your full potential and find the peace you deserve. See you soon.
Additional areas of focus: Trauma and abuse, Blended family issues, Caregiver issues and stress, Commitment issues, Dependent personality, Divorce and separation, Family problems, Life purpose, Midlife crisis, Military and veterans issues, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 014689
UT LCMHC 6240769-6004
CA LPCC 13317
NJ LPC 37PC00936800