I am licensed in Colorado with 8 years of experience as a psychotherapist working with a little over 175 clients of all different backgrounds. I have expertise in helping people with a wide range of issues including but not limited to anxiety, relationship issues, significant life changes, trauma and abuse, depression, and coping with addictions. I believe the client is the #1 expert on themself, and my therapy process is entirely client-centered in that way. This means I will tailor your therapy journey to meet your unique and specific needs; I don't take a cookie-cutter approach to my clients. I recognize it takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. The most important aspect of your therapy is the therapeutic alliance between you and myself. I'm here to guide, support & empower you in your journey of personal growth and healing. Feel free to ask me any questions about my therapy process or myself; I want to help you decide if we'll be a good fit for each other. I believe together we can enhance your emotional health and overall sense of wellbeing.
Additional areas of focus: Grief, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Dissociation, Domestic violence, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LCSW CSW.09926345