I am dual licensed as both a marriage and family therapist (LMFT) and mental health counselor (LMHC) in the state of Florida. I use a client centered approach to counseling, bringing in other theoretical approaches (i.e., CBT, DBT, Narrative) as necessary for an individual's concerns. I believe strongly in a powerful client/therapist alliance with unconditional positive regard for my clients. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have worked with individuals from 4 to 85 across numerous mental health issues. I have been doing grief, loss and trauma counseling for more than 20 years, as well as significant experience with PTSD/Trauma/Acute Stress in both military and private individuals. I hold 2 advanced certifications in complex clinical trauma and suicide prevention. I will will ensure that our dialog and treatment planning is done to to meet your unique and specific needs. I believe that no one should ever have to suffer alone. I am here for you. I have extensive experience working with the military population and families.
I believe that everyone has the power within themselves to achieve wellness - we just need to identify and unlock that power. Sometimes we live our lives in chains and never even know we have the key. I believe it takes courage and a hope for a better, happier, and more fulfilling life to take those first steps towards positive change. If you are ready to take that first step I will be here to support and empower you.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Relationship issues, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family of origin issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Military and veterans issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Traumatic brain injury
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMFT MT4096
FL LMHC MH19172