With 20+ years of experience, I function as a laid-back counselor, providing support and guidance to individuals dealing with addictions, relationship issues, or other mental health concerns, leading them towards happiness and sobriety. I am available to lend an attentive ear and offer assistance, while providing constructive feedback and encouraging the exploration of alternative perspectives. My primary motivation is to assist people in their personal growth. I am committed to establishing a welcoming and non-judgmental atmosphere for our collaboration. I look forward to meeting you.
Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, Drug and alcohol addiction, Men's issues, Panic disorder and panic attacks, Smoking / vaping cessation, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH12346