Therapist Dawn Armstrong Photo

Dawn Armstrong, LCPC, LPC

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hi, I’m Dawn!

With 20 years of experience as a Licensed Professional Counselor, I’ve had the privilege of walking alongside individuals during some of the most challenging times in their lives. I specialize in mental health and health and wellness counseling, as well as relationship issues and anxiety and depression. Over the years, I’ve also served as a supervisor and mentor to other professionals, which has deepened my ability to approach care with empathy, structure, and flexibility.

I earned my Master’s Degree in Counseling, a Graduate Certification in Marriage and Family Therapy, and my Bachelor’s Degree in Psychology, which laid the foundation for the work I do today. My education gave me a solid understanding of human behavior and mental health, but it’s my years of hands-on experience that have shaped my ability to connect with people in meaningful ways.

When it comes to treatment, I believe in meeting you where you are and working with what you've got. My approach is person-centered and collaborative, meaning I’ll take the time to truly understand your needs and goals. I use a mix of therapeutic techniques—including cognitive-behavioral therapy (CBT), solution-focused therapy, and trauma-informed care—depending on what works best for you. My focus is on creating a safe, supportive, and non-judgmental space where you feel empowered to explore your challenges and work toward lasting change.

Whether you’re dealing with anxiety, depression, relationship struggles, or grief, I’m here to help. Together, we’ll work on understanding your experiences, building resilience, and developing tools that help you thrive. My goal is to not only support you through current difficulties but to help you gain the confidence and skills to navigate life’s challenges moving forward.

You don’t have to do this alone, and reaching out is a brave first step. I’d be happy to partner with you on this journey toward healing and growth.

WHAT PEOPLE ARE SAYING ABOUT DAWN:

"I have been working with Dawn for almost a year now. She's an amazing therapist. She has worked with me on my depression and anxiety imbalance. She is funny, charismatic, kind, and compassionate. She listens to the patient and has always given me sound guidance. And she will explain anything however you learn, via visual, video, etc. I take notes in each of my sessions. It took me awhile to find a professional who I felt comfortable with and Dawn was meant for me on my journey now. #Grateful"
Maria, Washington, DC

Professional experience

20 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Commitment issues, Communication problems, Control issues, Family of origin issues, Life purpose, Mood disorders, Multicultural concerns, Prejudice and discrimination, Self-love, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MD LCPC LC13564

DC LPC PRC14034