I have been a Cognitive Behavioral Therapist for five years and have had the privilege of counseling people from various ethnic groups, backgrounds, and ages. I have come along side people who have struggled with disorders such as, Generalized Anxiety, Social Anxiety, Depression, Obsessive Compulsive Disorder, Obsessive Compulsive Personality Disorder, ADHD, Parenting Issues, Grief, Recovery from Divorce, Bipolar, anger management issues, low self-esteem and more.
I am empathetic and non-judgmental while listening to my clients vent their concerns. I give practical feedback, sometimes using appropriate illustrations and even humor. Often, my co-counselor, Coco my dog is used in these illustrations. I offer a treatment plan tailored to meet your specific needs. I do not believe in putting “Band-Aids” on deep wounds, so I exercise patience in helping you work through your emotional struggles. I applaud you for pushing past any stigma that would prevent you from receiving the help you desire and deserve and look forward to meeting with you.
Additional areas of focus: Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Cognitive Behavioral Therapy (CBT)
TX LPC 76201