I am licensed in New York State with 20 years of experience as a clinical therapist and 15 years of experience in the field of healthcare. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, anger management, confidence and depression.
My experience comes from providing direct mental health services to adults over the age of 18. I take a holistic approach to wellness and my counseling style is warm, caring, supportive and interactive.
My experience is varied and I utilize strategies and techniques from Cognitive Behavioral Therapy (CBT), mindfulness, phychoeducation, Neurolinguistic Practice (NLP) and client centered therapy.
Taking the first step to seeking a more fulfilling and happier life takes courage. Whether you choose to work towards enlightenment, increased insight or improved symptom management, I hope we can work together to develop a plan to achieve this.
Additional areas of focus: Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Abandonment, Aging and geriatric issues, Cancer, Caregiver issues and stress, Communication problems, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NY LCSW-R 073941
These quotes represent just a few of the many positive reviews that we have received for Deborah Bovee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Deborah Bovee is a wonderful therapist who is empathetic, encouraging, and insightful. She provides a safe space to discuss the topics that concern me, and offers a different perspective. She also gives me the tools I need to better my mindset. She is amazing!
Written on Oct 22, 2024 after therapy with Deborah for 3 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Deborah has been such a great help to me. She is professional, kind and asks insightful questions. She has given me lots of useful tools for dealing with my anxiety. I am so grateful that I got matched up with her.
Written on Sep 27, 2024 after therapy with Deborah for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Deborah is kind, patient, wise, and very talented in her craft. She listens and provides valuable insights and perspectives that are not always visible to me, helping me on my personal journey and in achieving my goals. I very much look forward to our weekly calls and continuing to work with her.
Written on Jul 12, 2024 after therapy with Deborah for 2 months on issues concerning relationship issues, and coaching
Very compassionate, responsive and helpful
Written on May 27, 2024 after therapy with Deborah for 2 weeks on issues concerning stress, anxiety
Deborah has provided me with wonderful resources thus far of the sessions we had! She is sweet and listens with open arms
Written on Mar 05, 2024 after therapy with Deborah for 2 weeks on issues concerning stress, anxiety, grief, self esteem, and coping with life changes
Deborah is amazing. She listens and offers great advice. For me, it's important to be heard and to even see beyond what I am sometimes saying to get to the root of my current issue and offer a different perspective so I can clearly see a way out of my current dilemnas.
Written on Dec 13, 2023 after therapy with Deborah for 1 month on issues concerning stress, anxiety, career difficulties, and coping with life changes