Therapist Debra Kindon Photo

Debra Kindon, BACP

Stress, Anxiety Relationships Grief Self esteem, Motivation Career difficulties
Video Messaging

About me

For some, life throws us a curveball and often when we’re least expecting it. For others may feel that pressures have been building over a long period of time. We can face challenges and get stuck which sometimes can be overwhelming. Depression, anxiety, stresses and issues in life may lead you to needing a person to talk to who is neutral, non-judgmental, empathetic and a good listener. Your wellbeing is important to me so I will treat you with the upmost respect and work with you to help achieve your goals.

I'm an integrative counsellor that works with individuals, young people and couples. This means I will tailor my sessions to suit your individual needs whether that is talking with you, exploring past issues and events or working more creatively to help you work through whatever is bothering you.

Building a trusting relationship is key to successful therapy. I will work hard to make you feel comfortable and able to talk. Making that first contact can seem like an impossible step, yet getting the support you need can be life changing. You will be listened to, not judged and I will be beside you for as little or long as it takes.

Professional experience

4yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Career difficulties

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #381364

Reviews

These quotes represent just a few of the many positive reviews that we have received for Debra Kindon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I highly recommend Debra. She has helped me tremendously with my social anxiety, providing life changing results.

Written on Oct 11, 2024 after therapy with Debra for 5 months on issues concerning stress, anxiety, career difficulties, bipolar disorder, and coping with life changes

Debra is very knowledgeable and attentive. She listens and is very caring, offering sound advice and a variety of solutions for me to try. I’m so happy I have Debra to work with me on my journey

Written on May 10, 2023 after therapy with Debra for 2 weeks on issues concerning stress, anxiety, grief, self esteem, coping with life changes, and adhd

Debra is a an excellent professional therapist. I will like to recommend to anyone who needs help. She listens to you and give tips and very good advice.

Written on Feb 01, 2023 after therapy with Debra for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, and coping with life changes

Debra is a very engaged listener who gives considered advice and challenges preconceptions respectfully. She comes across as someone who genuinely cares and is looking to help her clients by developing strategies to overcome immediate as well as longer term challenges.

Written on Jan 20, 2023 after therapy with Debra for 2 months on issues concerning relationship issues, grief, self esteem, and coping with life changes