Are you having trouble living your best life? Do you think, "I should be happy because....?" After 26 years working as a psychotherapist, I continue to focus on building a trusting and collaborative relationship with my patients/clients. It is my belief that all good work in therapy is based upon this foundation. I approach each session with the goals of maintaining that relationship, addressing short time issues/struggles and looking at the underlying connections to daily events and interactions. By using this 3 pronged approach, we can understand ongoing patterns that interfere with one achieving the best quality and satisfaction in his/her life. I specialize in working with individual struggling with depression, anxiety, traumatic events (past and present) and feelings of diminished self worth. I have experience and special interest working with parenting issues, infertility and interpersonal difficulties. I work with positive aspects of a person, even during times when they find it difficult to see this themselves. Everyone has strengths within them and these are utilized to keep the best within a person.
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Autism and Asperger Syndrome, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Family problems, Fertility issues, First responder issues, Guilt and shame, Life purpose, Military and veterans issues, Mood disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
NY LMHC 004051-1