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I hope as you read my profile, you will know that if you decide to work with me, I will give you my respect, encouragement, and share my knowledge with you. Our sessions will be focused on finding solutions to your issues, whatever they might be. I am an independent licensed mental health counselor, and have worked in the field for over twenty years. During that time, I have worked with individuals, couples that are together, and couples that are separated. I have worked with families coping with addiction, and many individuals coping with mental health issues such as: depression, anxiety, bi-polar disorder, OCD, ADHD, to mention a few. Sometimes problems were precipitated by life changes such as : loss of loved one, health , financial issues, and work and family conflicts. My approach is client-centered which was Carl Rogers' approach, simply "make friends". I want my clients to feel emotionally safe and know that we are in this recovery together. We assess the problem and make the treatment plan together. I also use Reality Therapy which helps them assume responsibility for their choices and actions and as they learn this, make better decisions going forward. CBT and RET are two more modalities that I find useful. All these are helpful tools for clients, but I find it's important to teach clients the art of forgiveness for others and themselves, "acceptance ". Add a dose of humor now and then, and life feels much lighter and worth living!! Clients actually look forward to their sessions. I hope you'll consider coming in to work together. Degrees: BS, MS, Licenses: LMHP 1510, LIMHP 1233 State of Nebraska
Professional experience
31yrs in practice
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
Additional areas of focus:Aging and geriatric issues, Antisocial personality, Blended family issues, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Personality disorders, Postpartum depression, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
NE LIMHP 1233
Reviews
These quotes represent just a few of the many positive reviews that we have received for Delores "Dee" Willits-Rahrs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dee is wonderful. I felt comfortable with her within the first 2 minutes. After just a few sessions I have realized that she has vast knowledge and experience in every area that I need help with. (and there are several) ha -- I feel like I totally lucked out that she had the time to add me as a client.
Written on Mar 04, 2024 after therapy with Delores "Dee" for 3 weeks on issues concerning stress, anxiety, addictions, grief, coping with life changes, and adhd
Dee is the very best!
Written on Feb 27, 2024 after therapy with Delores "Dee" for 4 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Dee has saves my life. When I signed up I was in a real bad place, but during the time I have been meeting with Dee, I've been able to focus on gratitude, and make positive movements forwards. Dee is kind, understanding, and doesn't judge. 100% reccomend her! Thankyou Dee!
Written on May 02, 2023 after therapy with Delores "Dee" for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Super sweet and caring. I feel very heard by her.
Written on Feb 23, 2023 after therapy with Delores "Dee" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Dee has been a joy to work with. I love that she is super encouraging to me.
Written on Feb 20, 2023 after therapy with Delores "Dee" for 1 month on issues concerning relationship issues, family conflicts, parenting issues, coping with life changes, and coaching
Dee is special. If you landed her as your therapist, you’re in more than capable hands. She listens, she cares, she’s for you. She’s been through real fucking shit herself abd is no stranger to pain that is soul deep. That’s why I trust her.
Written on Feb 03, 2023 after therapy with Delores "Dee" for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd
I really appreciate Dee. She supports me
Written on Oct 12, 2022 after therapy with Delores "Dee" for 1 year on issues concerning depression, grief, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
She is absolutely amazing she will make you feel like your the only person in the world that she is worried about while in your meeting absolutely love her she changed my life
Written on Jul 31, 2022 after therapy with Delores "Dee" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and anger management
Dee Rahrs has listening ears of gold which means she is a great listener. She also shairs insight from her own wealth of experiences . She is fun, kind and very good at reflecting what actions what her clients take toward their growth. I find that to be very important as I self reflect on what I am doing and take responsibility for the results my actions have as I move forward.
Written on Jul 28, 2022 after therapy with Delores "Dee" for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coaching
I have been seeing Dee for awhile and she’s created a space where I’m excited to step into counseling with her weekly. She’s seasoned and gives her whole heart into you which is helpful when it comes to sharing and being vulnerable.
Written on May 16, 2022 after therapy with Delores "Dee" for 1 month on issues concerning stress, anxiety, trauma and abuse, career difficulties, and coping with life changes
Dee Rahrs is AMAZING!! She is exactly everything I was looking for in a therapist!!
Written on Apr 30, 2022 after therapy with Delores "Dee" for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Dee is wonderful. I felt a true conection with her which is important to me when working with someone. She listens carefully to your concerns offers great insight and has a fun, joyful demenor which I so appreciate.
Written on Mar 13, 2022 after therapy with Delores "Dee" for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, parenting issues, self esteem, and compassion fatigue
Dee Rahrs is a lovely woman with tons of professional and life experience. She is kind hearted and intelligent. If you need somebody to listen to you and care about what is going on in your life look no further. Dee also has a lot of professional experience with substance abuse from both the users perspective and family and friends suffering.
Written on Feb 24, 2022 after therapy with Delores "Dee" for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, coping with life changes, and adhd
Dee is the absolute best. She is always able to help me breakdown the route of the problems and her humor makes me feel super comfortable. I hear that people normally need to try a couple therapists but she was my first and last. I look forward to talking with her every day.
Written on Feb 10, 2022 after therapy with Delores "Dee" for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
She is so wonderful!! I was very hesitant to start therapy for the first time. A lot of people told me it's rare to find a therapist that works for you on the first try, and I would most likely have to switch therapists multiple times until I found the right one, Which only added to my anxiety. Luckily, that was not the case. Dee and I clicked right away and I genuinely do not know how I would have got through my hard times without her. She has a great sense of humor which made me feel comfortable with her right away, and is so patient and understanding. I actually get excited about our sessions and can't wait to tell her about my week. I wouldn't want anyone else helping me!
Written on Jan 19, 2022 after therapy with Delores "Dee" for 1 month on issues concerning coping with life changes
Phenomenal therapist. Helping me tremendously. I suggest to everyone that needs help
Written on Jan 04, 2022 after therapy with Delores "Dee" for 4 months on issues concerning depression, stress, anxiety, and coping with life changes
Dee is very genuine and kind. She listens and it feels like youre talking to an old friend.
Written on Dec 27, 2021 after therapy with Delores "Dee" for 2 weeks on issues concerning stress, anxiety, and self esteem
She is a wonderful listener and offers practical help. Great empathy and support.
Written on Dec 08, 2021 after therapy with Delores "Dee" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, and anger management
Dee is a wonderful therapist. she is kind, attentive and very friendly. I felt at ease with her from the very first meeting. she is quick to respond, gives great advice and makes you feel like a friend that you can confide in. I have loved working with her!
Written on Nov 01, 2021 after therapy with Delores "Dee" for 2 months on issues concerning stress, anxiety, and coping with life changes
For my first experience she works really well !
Written on Sep 15, 2021 after therapy with Delores "Dee" for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fa
Professional, experienced, helpful.
Written on Sep 14, 2021 after therapy with Delores "Dee" for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
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