Hello. You've come to the right place! My goal is to help high achieving women of color who experience anxiety. By providing supportive reflection, a listening ear, and accountability peppered in with grace. I encourage you to reach out to me, if collaborative care is what you need!
When you decide to work with me, you can expect to receive hearty support, accountability, and a good dose of humor to help you grow into the woman you want to be. Part of my role is to provide you with information about how anxiety, depression, and general life stressors can create real obstacles, effecting both your physical and mental health.
As a high achieving woman of color in this world, you deserve nothing but the best. Best life. Best health. Best self.
Additional areas of focus: Family conflicts, Grief, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family of origin issues, Family problems, Forgiveness, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Postpartum depression, Post-traumatic stress, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH15905
These quotes represent just a few of the many positive reviews that we have received for Demenna Milord. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Demenna has been an amazing therapist. She hears and sees me. She is insightful and allows me to drive the process.
Written on Apr 04, 2023 after therapy with Demenna for 1 month on issues concerning stress, anxiety, grief, self esteem, coping with life changes, and compassion fatigue
I am soo grateful to have been matched with Demenna. Even on my first day balling my eyes out, felt relief in knowing I had someone on my side. She is absolutely Fantastic
Written on Apr 04, 2023 after therapy with Demenna for 4 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and compassion fatigue
Dem is light! In tone and presence. Warm with a smile, relatable and always ready to listen. She has supported me through unpacking my childhood trauma and developing healthy coping skills. Even shared many resources that I can use to support my growth.
Written on Oct 19, 2021 after therapy with Demenna for 10 months on issues concerning family conflicts, self esteem, anger management, and coping with life changes
Demenna is amazing. Everytime I speak to her I feel so calm and she really helps me out with everything. I wish we have more time to talk I feel like our sessions are over so fast lol.
Written on Jul 02, 2021 after therapy with Demenna for 3 weeks on issues concerning stress, anxiety
Demenna has a very soothing, relaxing, understanding demeanor and works with you at your pace to offer tools & goals to work through.
Written on May 26, 2021 after therapy with Demenna for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue
Demeans is kind, understanding, and patient. She is so gracious through the process allowing you to take the time you need to heal
Written on Apr 01, 2021 after therapy with Demenna for 4 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
