I am a licensed mental health counselor who has been practicing in Massachusetts for over 30 years, focusing on treatment for depression, anxiety, mood swings and adjustment issues. I have worked with individuals enduring unexpected losses and grief, respectfully working through this change and what their new life might look like.
Much of therapy begins with understanding your own boundaries, strengths, skills and coping styles and I would work with you to learn more about these to establish a place where you're feeling better about yourself, interactions and decisions.
My style includes quite a bit of listening but also with some challenges to your perspective and how else you might want to respond in a situation.
I believe the whole person must be addressed and will consider how your health might be impacting your mood.
Finally, aside from being a counselor I am a Christian and am available to discuss your presenting issues from a faith perspective.
I look forward to hearing from you and discovering what awaits you in this time of change.
Additional areas of focus: Stress, Anxiety, Family conflicts, Anger management, Coping with life changes, Compassion fatigue, Seasonal Affective Disorder (SAD)
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing
MA LMHC 1375
These quotes represent just a few of the many positive reviews that we have received for Denette Abers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Denette, is conscientious, caring and a great listener! She has helped me to work through questions/concerns that I had in a gentle and caring way.
Written on Jul 03, 2022 after therapy with Denette for 2 weeks on issues concerning stress, anxiety, and sleeping disorders
Denette is very accommodating when it comes to scheduling. She’s a great listener and offers advice when asked for! She’s very knowledgeable and gives helpful suggestions.
Written on Feb 21, 2022 after therapy with Denette for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
She is a wonderful therapist.
Written on Jan 11, 2022 after therapy with Denette for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue