I am licensed in Florida and Massachusetts with many years of professional counseling experience. I utilize Cognitive Behavioral Therapy -- harnessing the power of the brain to reframe harmful thoughts that influence feelings and behaviors. I also utilize strength's perspective, solution focused, and positive psychology approaches. When clinically appropriate for self-care, I use guided imagery/visualization and meditation.
I have helped clients with overcoming stress and anxiety and depression. I've worked with clients to increase motivation, self esteem, and confidence in addition to guiding clients in coping with life changes.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared and embraced without fear of judgment.
Taking the first step to explore the challenges of your life and seeking a more fulfilling and happier life experience takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
MA LICSW LICSW127163
FL LCSW SW8705
These quotes represent just a few of the many positive reviews that we have received for Denise Mollo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Denise is such a great support and really listens to best understand how she can use her expertise to support my mental health and well-being.
Written on Nov 11, 2024 after therapy with Denise for 1 month on issues concerning depression, stress, anxiety, relationship issues, and parenting issues
Denise is so understanding and very helpful. She offers strategies in an encouraging manner and asks how I would feel about them, and always takes into consideration my concerns. I’d strongly recommend her!
Written on May 15, 2024 after therapy with Denise for 6 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
Denise Mollo is insightful patient and in a few sentences can help reframe your experiences so you can process and heal.
Written on Apr 15, 2024 after therapy with Denise for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes
Denise is fantastic y’all are very fortunate to have her
Written on Jan 12, 2024 after therapy with Denise for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Mrs. Mollo is fantastic in her field and offers a safe, judgement-free space for discussion.
Written on Dec 14, 2023 after therapy with Denise for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
I have been working with Denise for two months now. I struggle with anxiety and she has given me many tools to help me overcome my adversities . Since the sessions with Denise my anxiety has reduced significantly! I would highly recommend Denise as a therapist, if you struggle with anxiety or depression. You will not regret it!
Written on Oct 11, 2023 after therapy with Denise for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd