Therapist Denise Thelander Photo

Denise Thelander, LISW

Relationships Family conflicts Trauma, Abuse Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a licensed professional in Iowa with three years of experience. Specializing in body-based trauma therapy, I take a trauma-informed approach. I work with a variety of issues, including special needs, depression, anxiety, anger management, trauma, grief, and stress management.

Professional experience

3yrs in practice
Relationships Family conflicts Trauma, Abuse Depression Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

IA LISW 110745

Reviews

These quotes represent just a few of the many positive reviews that we have received for Denise Thelander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Denise made me feel comfortable opening up right away! She listens and asks questions to better understand my needs. I highly recommend her!

Written on Dec 08, 2024 after therapy with Denise for 2 weeks on issues concerning stress, anxiety, and relationship issues

She’s the first therapist I’d had who hasn’t dismissed my emetaphobia. Most people look past it and just go to my anxiety and ocd but emetaphobia is my biggest struggle and controls my life so I need someone who will help me find relief and will listen to me. She’s the only one who’s actually listened to me.

Written on Nov 20, 2024 after therapy with Denise for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, and coping with life changes

Denise is a great therapist! I would recommend anyone to see her.

Written on Nov 08, 2024 after therapy with Denise for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes

Denise is lit ends very attentively and offers amazing support

Written on Nov 03, 2024 after therapy with Denise for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd

Denise is a great listener, but also an excellent problem solver.

Written on Oct 14, 2024 after therapy with Denise for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and compassion fatigue

I can't put into words what Denise is doing for me right now. I trust her

Written on Oct 11, 2024 after therapy with Denise for 2 weeks on issues concerning stress, anxiety, trauma and abuse, coaching, and adhd