I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Family problems, Hoarding, Hospice and end-of-life counseling, Isolation / loneliness, Midlife crisis, Veteran and Armed Forces Issues, Obsessions, compulsions, and OCD, Personality disorders, Polyamory / non-monogamous relationships, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy