I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Grief, Depression, Coping with life changes, Compassion fatigue, Blended family issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
NY LMHC 000467