Therapist Diana Jennings-Pollard Photo

Diana Jennings-Pollard, LMHC, LPC

Stress, Anxiety Bipolar disorder Depression ADHD
Video Phone Live Chat Messaging

About me

I am a Mental health Therapist with over 24years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is empathic, warm and interactive. I believe in treating anyone with dignity, respect, sensitivity, and compassion, no judging, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychotherapy (talk therapy), psychoeducation and mindfulness. I will tailor our dialog and individualized treatment plan to meet your unique and specific needs.

If you believe the phrase "you are what we think", then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. Being in the present to openness, trust, and nonjudgmental I am here to give support encouragement and to empower you.

I look forward to working with you!

Professional experience

3yrs in practice
Stress, Anxiety Bipolar disorder Depression ADHD

Additional areas of focus: Addictions, Relationship issues, Sleeping disorders, Anger management, Self esteem, Coping with life changes, Hoarding, Veteran and Armed Forces Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 002731

GA LPC LPC010927

MD LCPC LC4800

VA LPC 0701005766

FL LMHC MH9243