I have been a grief counselor for 15 years. We know that grief does not come isolated, there are many issues that may be entwined with grief. Therefore, my experience is with all aspects of end-of-life issues (dying, death and bereavement), spiritual crisis, spirit versus religion, discussions of spirit (signs, symbols, visitations, dreams), relationship issues, self-esteem and confidence, trauma, forgiveness, reinvestment in life, life coaching, career coaching, pet loss and other disenfranchised griefs (unacknowledged relationship, suicide, overdose, homicide, etc.).
I am an eclectic counselor and like to use many different techniques as appropriate to the client and their goals. My most used techniques are cognitive behavioral, mindfulness, affirmation and positive techniques.
My passion is to help spread kindness, positivity and healing throughout the world. My belief is that each one of us can be a beacon of hope and healing for others and the world.
I look forward to working with you in the future.
Sincerely, Diana Sebzda
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Anger management, Career difficulties, Depression, Coaching, Aging and geriatric issues, Cancer, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
NJ LPC 37PC00387500
These quotes represent just a few of the many positive reviews that we have received for Diana Sebzda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Diana has been a fantastic resource for my mental health. She identified practical solutions that I can apply to a myriad of situations and thought processes. The time I get with her is invaluable
Written on Sep 15, 2022 after therapy with Diana for 1 year and 6 months on issues concerning stress, anxiety, addictions, self esteem, anger management, and career difficulties
Has been nothing but a great influence on my behavior
Written on Apr 08, 2022 after therapy with Diana for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, and career difficulties
Diana is a gem and I’m so thankful to BH for
the ability to find her. Diana always has answers I need for questions I didn’t even know I had!
Written on Mar 03, 2022 after therapy with Diana for 6 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, and self esteem
Diana is amazing. I'm going through a pivotal moment in my life with a lot of very difficult moments and having her as a counselor is a godsend. She knows how to navigate my particular concerns and I feel real progress since I've started counseling with her. One of my concerns prior to joining Betterhelp was if I could feel deeply heard and get the quality care I need in a remote fashion as I would in real person and I definitely feel that with Diana. Her broad range of expertise helps me see things from different perspectives that I didn't know I needed and have since added them to my growing mental and spiritual toolbelt. Grateful to have Diana as a counselor and for Betterhelp for connecting the two of us.
Written on Mar 24, 2021 after therapy with Diana for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, and coaching