I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 72668
These quotes represent just a few of the many positive reviews that we have received for Dina Garza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dina Garza has been a fantastic guide in my personal growth. Their ability to listen and offer helpful insights has made a significant difference in my life. I feel more at ease and confident after every session. I’m grateful for their support and highly recommend them.
Written on Feb 10, 2025 after therapy with Dina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Dina was so knowledgeable in the areas I was struggling in. She gave me perspective and guidance I needed to understand a past trauma and great advice for moving forward.
Written on Jan 31, 2025 after therapy with Dina for 1 month on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, coping with life changes, and compassion fatigue
She listens and I feel comfortable confiding in her.
Written on Dec 02, 2024 after therapy with Dina for 1 month on issues concerning depression, family conflicts, self esteem, and coping with life changes
I've only met with Dina a handful of times so far but from session one I felt like she was given the book of my life and just understood me. She provides such a good perspective on situations. I can speak openly with her and she assesses from an objective but caring perspective. There have been simple things she has said that really resonated with me and changed my entire perspective in a very healthy manner.
I'm glad I met and chose Dina as my therapist.
Written on Nov 14, 2024 after therapy with Dina for 1 month on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Diva is very knowledgeable, helpful, caring, and always there for me. I wish I had found Better help way sooner.
Written on Nov 02, 2024 after therapy with Dina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, anger management, and coping with life changes
Dina has been amazing and so knowledgeable. I am making more progress with her in a short amount of time than I have in the past with other people. I feel seen and not judged, I would highly recommend her!
Written on Jul 22, 2024 after therapy with Dina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and compassion fatigue