I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Emptiness, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-harm, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
TX LPC 85331
These quotes represent just a few of the many positive reviews that we have received for Dinesh Shrestha. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I had a wonderful experience with Dinesh . From the first session, I felt comfortable over the course, I noticed significant progress in managing my anxiety. The therapist was always professional and punctual, making it easy to fit appointments into my schedule. I highly recommend Dinesh to anyone looking for a compassionate and skilled therapist.
Written on Feb 14, 2025 after therapy with Dinesh for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Great therapist - professional and patient
Written on Oct 25, 2023 after therapy with Dinesh for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem