I am a Licensed Mental Health Counselor working out of NY with over 24 years experience. I have worked mostly with young, middle aged and older adults, as well as families and couples. I provide a holistic approach to therapy tailored around the clients needs and incorporating Cognitive-Behavioral and Client Centered Therapy with some Gestalt techniques. I have worked with clients with a wide range of concerns from self esteem, anxiety, relationship issues, family issues, ADHD, career guidance, parenting and decision making.
I believe that everyone is valuable and can improve their lives and circumstances and that every issue and concern deserves to be treated with dignity and respect in a safe and therapeutic way.
Working on oneself to achieve one's goals and happiness is something that is often overlooked in today's busy society and I am looking forward to partnering with you on this dynamic journey so you can reach your fullest potential and the very best version of yourself.
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Depression, Coping with life changes, Blended family issues, Commitment issues, Communication problems, Divorce and separation, Family problems, Fatherhood issues, Hoarding, Infidelity, Jealousy, Men's issues, Midlife crisis, Money and financial issues, Narcissism, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NY LMHC 001409
These quotes represent just a few of the many positive reviews that we have received for Donald Albright Jr.. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Albright employs a CBT approach that is highly individualized to his patients. This is my first time in therapy and Don immediately made me feel comfortable, in the “wow I can’t believe I haven’t been doing this my whole life” kind of way. Would recommend Don to a friend 10/10
Written on Apr 15, 2022 after therapy with Donald for 4 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and intimacy-related issues
It’s very early into my therapy but I am very happy so far. Look forward to the journey..
Written on Nov 02, 2021 after therapy with Donald for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, coaching, compassion fatigue, and adhd
So far on this journey Don has been an absolutely great help!
We're only two sessions in yet I believe that we are already well on the way to helping myself understand things a lot clearer and have a better process in place for negative thoughts etc!
I would highly recommend Don to anyone who asks, he's incredibly educated and shares a great insight into life and my issues! He listens carefully and then helps me to find a solution to the issue in hand and work through it!
A strong 11/10 for Dr Donald Albright Jr.
David
Written on Sep 12, 2021 after therapy with Donald for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes