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I am a qualified therapist registered with BACP (British Association for Counselling and Psychotherapy). I have 12 years' experience offering emotional and psychological support to adult clients in voluntary, private and NHS settings. Through my degree in Counselling, I have learned and applied different models of therapy, my core training being the Person-centred approach. I have a Masters degree in Cognitive Behavioural Psychotherapy where I have been trained in the knowledge and application of evidence-based treatments for a range of difficulties including stress, anxiety and depression, trauma and abuse, coping with grief and loss, self esteem, social anxiety, OCD and panic.
I start with the assumption that I am not the expert regarding your experience: you know better than I do how things affect you. Most importantly, my approach asks not what is wrong with you, but what has happened to you. Together, I hope we can create a space where you feel heard, valued, understood and respected. I endeavour to get to know your world. I’ll be respectfully curious, and sensitive to your needs. I hope through our time together you will see things more clearly, have deeper insight and greater hope for the future.
Professional experience
12yrs in practice
Stress, AnxietyTrauma, AbuseGriefSelf esteem, MotivationCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, ADHD, Abandonment, Antisocial personality, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Dissociation, Domestic violence, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
Credentials information
BACP Therapist - Registered Member MBACP #31894
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-01458
Reviews
These quotes represent just a few of the many positive reviews that we have received for Donna Hendricks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Donna is caring, knowledgeable, thoughtful and over all a true professional. I enjoy my sessions with her and I've visibly grown after every session.
Written on Oct 12, 2024 after therapy with Donna for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, and anger management
Great
Written on May 26, 2024 after therapy with Donna for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
My therapist listens to me and offers her life advice. We are both Christian so can talk about religious matters without too many problems. She is sympathetic and full of useful information to improve sleep, mood quality etc. All in all I am very happy with her
Written on Mar 31, 2024 after therapy with Donna for 11 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and bipolar disorder
Amazing cousellor. Thorough and professional
Written on Mar 26, 2024 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
So far a great help. Seems very calm and wise, would recommend one thousand %.
Written on Oct 31, 2023 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties
Donna makes you feel able to tell her what you need or what you are feeling. She is not judgmental and ensures you don’t feel alone in your thoughts and experiences
Written on Sep 21, 2023 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Donna made me feel so at ease from my first session. She has a calming tone and good sense of humour and the conversation flows so easily! Donna always helps me to understand the reason behind my thoughts, feelings and experiences and allows me to feel reassured. I feel as though Donna has helped me progress weekly by giving me ways to cope with situations as well as watch videos and reading more information outside of our sessions. I have been talking about her to all my friends and family and I am so grateful for all her work and care:)
Written on Sep 15, 2023 after therapy with Donna for 1 month on issues concerning relationship issues, and trauma and abuse
This is my first month on BetterHelp and Donna was my first therapist, I haven't felt the need to change therapist at all as Donna knows exactly what she's doing, she's friendly, approachable and explains her theories eloquently. She makes me feel understood and offers .e practical ways to handle my concerns. I'm very grateful for her.
Written on Aug 13, 2023 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and coping with life changes
An awesome therapist! Explains everything simply and in detail; great listener.
Thank you for the positive experience!
Written on Mar 14, 2023 after therapy with Donna for 5 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
I am so happy that I was matched with Donna on BetterHelp. She is an experienced therapist who is engaged, listens carefully and helps me deal with major issues and cope with the day-to-day. She has taught me useful tools and helped me to increase my ability to understand myself.
Written on Mar 10, 2023 after therapy with Donna for 3 months on issues concerning depression, trauma and abuse, and self esteem
It was just one episode with Donna and i felt really happy to have met her. She is a God-sent! Highly recommend!!
Written on Mar 04, 2023 after therapy with Donna for 6 days on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, and compassion fatigue
Donna is a warm compassionate therapist who made me feel at great ease in the sessions.
Written on Feb 16, 2023 after therapy with Donna for 4 months on issues concerning eating disorders, and self esteem
Donna has been great so far . Very patient and really informative. Looking forward to our sessions
Written on Feb 07, 2023 after therapy with Donna for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Wonderful! Donna has helped me so much and I am hugely grateful
Written on Feb 01, 2023 after therapy with Donna for 5 months on issues concerning stress, anxiety, and adhd
Had first session with Donna today and already I am hopeful for the future. Easy to talk to and validated my feelings whilst guiding me to thinking more positive. Looking forward to my next session.
Written on Nov 19, 2022 after therapy with Donna for 3 days on issues concerning grief
Donna immediately identified the reasons for why I was feeling the way I was and gave me a really good tool to use. I’ve practiced this a few times now and it really works. I have confidence in myself again and realise just how strong I am. I had felt a little like I was going mad but she helped me see what was really happening and validated my thoughts. This was so important. There are some things I just can’t share with family and friends but I could tell Donna anything.
Thank you so much.
Written on Nov 16, 2022 after therapy with Donna for 4 weeks on issues concerning family conflicts, and grief
Donna is incredibly supportive and caring, knowing exactly how to help and picking up on the small things you may not notice. Really recommend!
Written on Nov 08, 2022 after therapy with Donna for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Highly recommend Donna, I couldn’t be happier :)
Written on Sep 07, 2022 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
Excellent! Very helpful gives great tips
Written on Sep 06, 2022 after therapy with Donna for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and adhd
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