I am licensed in Oklahoma with 13 years of professional work experience. I have experience working with children and adolescents in helping them identify and use coping skills to manage and reduce stress and anxiety. I am passionate about assisting families in strengthening relationship issues, resolving family conflicts, parenting issues and providing couples with the tools necessary to improve communication and resolve conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Caregiver issues and stress, Communication problems, Control issues, Life purpose, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy
OK LMFT 11769
These quotes represent just a few of the many positive reviews that we have received for Donna Holden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Miss Donna is amazing, being able to select a therapist off of my own criteria was a huge plus, especially with some of the areas i am facing issues with. She listens, offer experience and suggestions to better assist myself daily moving forward. She is always available when needed and gets back to me in a timely fashion. She is appreciated for what she does.
Written on Aug 05, 2024 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, anger management, career difficulties, bipolar disorder, and adhd