Services offered
Video
Messaging
Donna Young, LCMHC
Stress, Anxiety
Relationships
Grief
Depression
Coping with life changes
Video
Messaging
About me
My name is Donna Young. I am a Licensed Professional Counselor. I have an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. I have been a practicing psychotherapist since 1995, with experience providing care in various local and federal agencies, schools, and health care systems. I am skilled to treat individuals struggling with many life issues such as grief, work stress, relationship stress, post-traumatic stress, anxiety, depression, spirituality, and women’s issues. My theoretical framework consists of a holistic approach and integrates key components of cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and solution focused therapy. I enjoy helping people work through problems until they find solutions and develop new insight. Overall, I strive to help individuals live a happier, healthier, and more productive life.
Professional experience
25yrs in practice
Stress, Anxiety
Relationships
Grief
Depression
Coping with life changes
Additional areas of focus: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Caregiver issues and stress, Coping with natural or human-caused disaster, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Prejudice and discrimination, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
License information
NC LCMHC 18303
Reviews
These quotes represent just a few of the many positive reviews that we have received for Donna Young. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
BetterHelp would not be the same without Donna, she’s an incredible therapist and is very knowledgeable and relatable. Best therapy experience I’ve ever had
Written on Sep 21, 2021 after therapy with Donna for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd
Donna is extremely insightful and professional. Definitely what I need!
Written on Aug 21, 2021 after therapy with Donna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Donna is amazing an I hope to be back with her again soon.
Written on Aug 21, 2021 after therapy with Donna for 4 weeks on issues concerning addictions, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
She’s excellent and has helped me in big ways
Written on Aug 18, 2021 after therapy with Donna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd