I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & navigating traumatic experiences. I also enjoy working with Neurodivergences. I believe in building a trusting and safe relationship with my clients and working together towards the life YOU want to lead using evidenced-based, therapeutic support. I consider all the various aspects of human well-being including the physical, mental, emotional, spiritual, and relational selves.
I love laughing especially with my friends and family. I enjoy a well-written memoir or novel, various crafting and art mediums, making spaces around me calm, cozy, and aesthetically pleasing, and eating really good food.
You are the expert of your story and I believe that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take those next steps. I am here to support & empower you in that journey.
Additional areas of focus: Body image, Life purpose, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MN LICSW 30943
These quotes represent just a few of the many positive reviews that we have received for Dora Von Wald. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dora is a kind soul. She’s patient & always makes me feel seen. It didn’t take me long to feel connected to her. I really appreciate her.
Written on Jan 03, 2025 after therapy with Dora for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes