Life sometimes brings on our way experiences that are hard to handle on our own. These might be issues dealing with: Anxiety and stress, Depression, Grief and Loss, Loneliness, Relationship Conflicts, Difficult Life Transitions, Parenting Challenges, Identity Issues, Spiritual Direction, Boundaries, overcoming fears, Divorce experience, Recovery, Low Self-esteem, feeling of worthlessness, Career decision, etc.
As we face these challenges, we want to find a lasting solution or a way to live with some of these challenges.
Douglas is a therapist, counselor, coach, and Christian counselor, who can work and walk with you to channel a path that will lead you to your destiny. He counsels individuals, couples, and families utilizing cognitive behavior and other counseling modalities to meet personal needs.
Also, he uses faith-based approaches to meet the needs of those who desire faith-based counseling and guidance.
Douglas believes you can work together as you face those challenges that are causing you or your family problems. He will seek to establish a warm and caring relationship with you to help build on your strengths and resolve. Also, collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Douglas desires to see you:
Learning self-care techniques
A deeper understanding of yourself
Identifying strengths
Explore self-talk and identify negative self-talk
Learn new problem-solving skills
Identify and prioritize problems
Learn to set boundaries
Explore self-identity
Learn stress management techniques
An Increased sense of purpose
Enhancing coping skills
Regaining confidence in your God-given abilities
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 12253