I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Trauma and abuse, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Body image, Caregiver issues and stress, Communication problems, Control issues, Dependent Personality, Divorce and separation, Emptiness, Family of Origin Issues, Fatherhood Issues, Forgiveness, Guilt and shame, Immigration Issues, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
WA LMHC LH 61155613