I am an integrative counsellor and I work with clients from all walks of life and backgrounds however, trained as person-centered therapist.
I am a British African, so I can identify with those going through struggles with certain beliefs and values from their cultural backgrounds. I understand what it means living with difference. I am warm and create a safe space for my clients to be able to to explore their issues by being present with clients.
I provide 1-1 counselling for individuals who want to explore challenges they may be facing in life and are seeking to manage or resolve internal conflicts that result from such challenges. I walk the journey with them to reach a solution.
I work with counsellors in training to explore the impact of counselling training and their transition from studying to becoming counsellors.
I work with clients who are seeking support to make a head start with a new slate in life, be it career progression, business, or personal goals.
I have helped over 301 and more clients on BetterHelp Platform.
As you connect with me, be willing to allow me walk the journey with you for a better outcome. To date, I have carried out 1894 Live Sessions on this platform.
The outcome from therapy work depends on you as, I support you.
• I am here to support with your anxious feelings, low in moods, and overthinking.
• I am here to support you with setting healthy boundaries and, make a U turn from negative mindset.
• I am here for you, I see you and hear you if, you’ve felt unheard and unseen due to your life experiences.
• I am here to walk the journey with you in your struggles and explore the uncertainties of past and present decisions.
• I am here to support with relationship issues whether romantic, family, colleagues, or friends, (in these areas regularly ghosting or gaslighting)
• I use the attachment theory to support my clients, and many have been helped via psychoeducation where, it gave them advice knowledge and awareness.
I am available for the same day bookings and early bird sessions, just ask when you connect with me. I am here for you because, you're special and you're worth it!.
LATE SESSIONS: I can do late sessions: 10pm and 11pm, ask!.
I am also a couple and other relationships Therapist however, I only support individuals on this platform.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, Infidelity, Jealousy, Obsessions, compulsions, and OCD, Phobias, Polyamory / non-monogamous relationships
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Imago Relationship Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP (Accred) #389154
These quotes represent just a few of the many positive reviews that we have received for Ebi Mensah. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate all that Ebi does to help me. I was not confident in myself, but she is helping me find myself again. I am thankful.
Written on Dec 24, 2024 after therapy with Ebi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
Ebi changed my life. Not only is she a great therapist but she is a fun person that I looked forward to talking to everyone week. She is supportive and not judgemental and was open to discuss any topic. She perfectly balances being empathetic and listening with challenging ideas in a way that changed how I view situations and how I think about things. Most importantly, she made me believe in my own power and the power of my thoughts to alter how I feel and perceive my life in a way that will change me forever.
Written on Dec 15, 2024 after therapy with Ebi for 10 months on issues concerning stress, anxiety, and family conflicts
Ebi is a very attentive listener and helps me to dive deeper into how I am feeling/what I am thinking about. She is patient and thoughtful, allowing me to fully express my emotions and helps me uncover them more. I truly feel like I can be my 100% authentic self around her and this helps me be my 100% authentic self around others as well.
Written on Dec 04, 2024 after therapy with Ebi for 3 months on issues concerning stress, anxiety, and relationship issues
I have had Ebi as my therapist for over a year now and she has supported me through a really difficult period in my life. She is kind, friendly, thoughtful, flexible and she is the best therapist I have ever had. Everyone needs an Ebi!
Written on Nov 03, 2024 after therapy with Ebi for 1 year on issues concerning relationship issues, intimacy-related issues, and self esteem
Ebi has been incredibly understanding, patient, and professional throughout our sessions. She has made a genuine difference to the way I am able to handle day to day situations and interactions, and I feel much better equipped in general life!
Written on Oct 14, 2024 after therapy with Ebi for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, and coping with life changes
Ebi was warm, responsive and helpful in directing me achieve my therapy goals. Thank you Ebi!!
Written on Oct 03, 2024 after therapy with Ebi for 3 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and self esteem