I am a licensed Mental Health Counselor in Florida. I have experience in helping clients with stress and anxiety, coping with grief, dealing with loss, parenting issues, & depression. I also have worked extensively with children and teens. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a cognitive behavioral therapist, which basically means I believe that our thinking affects our mood. Thinking negatively is a habit that, like any other habit, can be broken. Together, we can identify negative thought patterns and work to replace them with something more positive. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Midlife crisis, Self-love, Workplace issues
FL LMHC MH5608