Hi!
My name is Simona. I am credentialed in the United Kingdom with 5 years of work experience.
I have experience in helping clients with general and couple relationship issues, family conflicts, intimacy related issues, grief, anger management, motivation, & self esteem. I also have experience working with confidence which is so important in our life.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My job and experience as a Nurse, working over a decade, has motivated me to want to understand people better, not only physically. Over the years I have studied Counselling Level 4, IFS, CBT, Sedona method, Systemic Constellations, Transactional Analysis, Gestalt, Voices Dialogue, which I use in my therapeutic approach with my clients, being adjusted to everyone's needs.
Sometimes it can be quite difficult to go through certain blockages alone, like depression, anxiety, addictions, problems at work or in the family, health or financial problems, relationship issues or low self-confidence.
I am passionate about supporting people to lead a better life and find their inner strength.
What do you get during the sessions?
- clarity about what you experience and what you may feel
- we explore and work together painful emotions in a gentle and compassionate way
- a confidential, safe and accepting space where you can feel free to explore anything you might experience
- accessing the energy of true Self
- different techniques that improve the quality of life
- understanding emotions and certain situations that can be repeated in your life
- how to improve your family, couple relationships or in general
- how to create a better relationship with yourself
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please get in touch with any question you may have, I am here to support you! I always put clients and their own needs at the heart of my work.
Additional areas of focus: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Obsessions, compulsions, and OCD, Postpartum depression, Pregnancy and childbirth, Self-love, Sexual dysfunction, Social anxiety and phobia, Workplace issues
BACP Therapist - Registered Member MBACP #405374
These quotes represent just a few of the many positive reviews that we have received for Elena Simona Lazar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel so lucky to have found Simona on my first attempt at therapy. She has helped me a lot so far on how to navigate my feelings on different situations and aspects of my life. I know I can be a scatter brain sometimes but she has this very professional yet gentle way of organizing my thoughts to arrive to the answers and solutions that I'm looking for. I look forward to learning more about myself, keep growing and improving my life in general with her help.
Written on Mar 09, 2025 after therapy with Elena Simona for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and coaching