I believe in a client-centered approach, tailoring my therapeutic interventions to meet the unique needs and goals of each individual. Through a collaborative and empathetic process, you can expect a caring and respectful therapeutic relationship based on mutual trust and respect. I support you by creating a secure and non-judgmental space where vulnerability is considered a strength, empowerment flourishes, and goals are met so you can get your life back.
I bring over four years of experience in my field, particularly in the areas of addiction and mood disorders. I am a Certified Alcohol and Drug Counselor. I am currently earning a certification Certified Clinical Trauma Professional through IATP.
Whether you're returning to therapy or embarking on this journey for the first time, please feel free to reach out.
Additional areas of focus: Abandonment, Attachment issues, Co-morbidity, Codependency, Communication problems, Control issues, Drug and alcohol addiction, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
IL LCSW 149.026282
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Brach. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Elizabeth is incredibly sensitive, understanding and supportive. She makes me feel safe and heard and is committed to helping me reach my goals.
Written on Apr 16, 2024 after therapy with Elizabeth for 1 month on issues concerning stress, anxiety, and self esteem
very helpful
Written on Mar 20, 2024 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, and bipolar disorder
Elizabeth has been a very instrumental part of my journey to better understand myself and reach my goals. She is kind, compassionate, understanding and a great listener. Not only that but she has helped create real actionable steps towards my goals to help me improve.
Written on Mar 14, 2024 after therapy with Elizabeth for 2 weeks on issues concerning depression, addictions, relationship issues, eating disorders, parenting issues, anger management, career difficulties, and adhd