I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Guilt and shame, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT)
TX LPC 88548
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Holt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dynamic and experienced therapist who is very responsive and has a wealth of helpful knowledge!
Written on Jan 28, 2025 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, career difficulties, and coping with life changes