I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication problems, Isolation / loneliness, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NY LCSW 096864
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Jeffery. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I only used Elizabeth for two sessions, but enjoyed her presence while on the phone. I've pivoted to in-person therapy, but if I remained remote, I'd continue and recommend her to new patients.
Written on Apr 19, 2024 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, coaching, and compassion fatigue