I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I have assisted many clients who deal with bipolar, ADHD and other mood disorders , as well as personality disorders. I utilize gestalt, transpersonal and family systems work and I find CBT/DBT techniques very helpful.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Grief, Intimacy-related issues, Self esteem, ADHD, Attachment issues, Codependency, Dependent personality, Dissociation, Family of origin issues, Guilt and shame, Panic disorder and panic attacks, Paranoia, Personality disorders, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 21727